Home > Salary > Sweden > Assistant Cook
The occupation of an assistant cook involves supporting the head chef or main cook in preparing and cooking meals in a professional kitchen. Assistant cooks are responsible for various tasks such as chopping vegetables, preparing ingredients, marinating meats, and assisting with the plating and presentation of dishes. They also ensure that the kitchen is clean and organized, and may be involved in inventory management and food storage.
Estimated Yearly Salary: 367,295 SEK
Estimated Monthly Salary: 30,608 SEK
Estimated Weekly Salary: 7,063 SEK per week
Estimated Hourly Salary: 177 SEK per hour
Values are pre-tax
Last revision of data: 2025-01-04
Estimated Monthly Salary: 29,581 SEK
Estimated Weekly Salary: 6,826 SEK per week
Estimated Hourly Salary: 171 SEK per hour
Last revision of data: 2024-01-03
Estimated Yearly Salary: 33,338 USD
Estimated Monthly Salary: 2,778 USD
Estimated Weekly Salary: 641 USD per week
Estimated Hourly Salary: 16 USD per hour
Difference in salary year over year or average salary increase is approximately
3 %
Data confidence is - relatively high
Data fetched from dabase: 14 submissions.
Results are anonymized. Amounts indicated are pre-tax, meaning no deductionts yet have been made to the basic salary. Salaries where there are less than 3 entries are not displayed.
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Estimated Yearly Salary: 367,295 SEK
Estimated Monthly Salary: 30,608 SEK
Estimated Weekly Salary: 7,063 SEK per week
Estimated Hourly Salary: 177 SEK per hour
By working as Assistant Cook a person can save up to 259 USD per month or 3,103 USD yearly. Values are pre-tax.
NOTE: These values are estimates and are averaged for the whole country. Furthermore the value is likely exaggerated as no other expenses are taken into account in the projection. Unessential expenses are very subjective and are difficult to assess. Most likely the previously estimated number is significantly lower for majority of people. Expenses in different cities across the country may vary. Above values accuracy is low and is based on limited set of data obtained.
For more information regarding expenses in Sweden, see costs of living in Sweden.
Estimated Yearly Salary for Assistant Cook
Last revision of data: 2025-01-04
Data as of 2025
Random salary:
Chiropractic assistant (354,970 SEK per year, pre-tax.)
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Assistant Cook salary in Sweden
Average Yearly Salary of Assistant Cook in Sweden is approximately 367,295 SEK (33,338 USD). Data is for 2025 and indicates a pre-tax value. The salary itself depends on multiple factors such as seniority, job performance, certifications, experience or any other bonuses. The value indicated is an average amount based on records we have in database. Real values may vary. The data is for orientational purposes.
What does Assistant Cook do?

Skills: Assistant cook, Culinary assistant, Kitchen helper, Food preparation, Cooking support, Kitchen organization
Job industry: Hospitality
Job industry: Hospitality
How much does Assistant Cook make?
Salary details
How much does Assistant Cook make?Estimated Yearly Salary: 367,295 SEK
Estimated Monthly Salary: 30,608 SEK
Estimated Weekly Salary: 7,063 SEK per week
Estimated Hourly Salary: 177 SEK per hour
Comparing salary to last year:
Estimated Yearly Salary: 354,970 SEKEstimated Monthly Salary: 29,581 SEK
Estimated Weekly Salary: 6,826 SEK per week
Estimated Hourly Salary: 171 SEK per hour
Assistant Cook estimated salary in USD
For easier comparison here is an estimated salary in USD:Estimated Yearly Salary: 33,338 USD
Estimated Monthly Salary: 2,778 USD
Estimated Weekly Salary: 641 USD per week
Estimated Hourly Salary: 16 USD per hour
Difference in salary year over year or average salary increase is approximately
About these results
Data confidence is - relatively high Data fetched from dabase: 14 submissions.
Results are anonymized. Amounts indicated are pre-tax, meaning no deductionts yet have been made to the basic salary. Salaries where there are less than 3 entries are not displayed.
Want to check how your salary compares? Submit your own salary here
Compare salary to other countries
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Country:
Salary comparison to National average
Sweden is a Scandinavian country located in Northern Europe. With a population of about 10 million people, it is known for its high standard of living and social welfare system. The country covers an area of approximately 450,000 square kilometers, making it the third-largest country in the European Union.
Estimated national average yearly salary is 619,985 SEK (62,990 USD). Value indicated is pre-tax. Below graph shows estimated Assistant Cook job salary compared to average salary in Sweden.
Comparison shows that a person working as Assistant Cook in Sweden earns on average:
0.59 times the average salary (or 59% of average salary).
Estimated national average yearly salary is 619,985 SEK (62,990 USD). Value indicated is pre-tax. Below graph shows estimated Assistant Cook job salary compared to average salary in Sweden.
Comparison shows that a person working as Assistant Cook in Sweden earns on average:
0.59 times the average salary (or 59% of average salary).
Is Assistant Cook a well paid job?
No, our data shows that Assistant Cook is typically not a well-paid job. The salary varies based on experience. Meaning that even though Assistant Cook might be a low paying job, with experience the salary might increase to satisfactory levels.What is considered a high salary for Assistant Cook?
High salary for Assistant Cook would be somewhere between 404,025 SEK and 532,578 SEK. However this is an estimation based on Gaussian Distribution.How much can you save working as Assistant Cook in Sweden?
Living in Sweden the approximate monthly expenses are: 2,520 USD. This amount covers basic needs such as food, housing, clothing, healthcare and education costs for a single person. No luxury expenses such as traveling, leisure, hobbies are included in the estimation.Estimated Yearly Salary: 367,295 SEK
Estimated Monthly Salary: 30,608 SEK
Estimated Weekly Salary: 7,063 SEK per week
Estimated Hourly Salary: 177 SEK per hour
By working as Assistant Cook a person can save up to 259 USD per month or 3,103 USD yearly. Values are pre-tax.
NOTE: These values are estimates and are averaged for the whole country. Furthermore the value is likely exaggerated as no other expenses are taken into account in the projection. Unessential expenses are very subjective and are difficult to assess. Most likely the previously estimated number is significantly lower for majority of people. Expenses in different cities across the country may vary. Above values accuracy is low and is based on limited set of data obtained.
For more information regarding expenses in Sweden, see costs of living in Sweden.
Salary comparison to region and neighbouring coutries
Country's neighbours are: Norway, Finland, Denmark. To make it easier for comparison a conversion from local currency to USD has been made (conversion rates may vary).Estimated Yearly Salary for Assistant Cook
Salary increase per years of experience
Based on data available the salary increase per years of experience is as following- 0 years (beginner) equals base salary
- 1 to 5 years of experience yields
- 6 to 10 years of experience yields
- 11 to 15 years of experience yields
- 16 to 25 years of experience yields
- more than 25 years of experience yields
Top 10 highest salaries in Sweden
(7,223,053 SEK per year, pre-tax.)
2. Cardiologist
(6,013,052 SEK per year, pre-tax.)
(5,814,859 SEK per year, pre-tax.)
4. Neurosurgeon
(5,644,125 SEK per year, pre-tax.)
(5,623,491 SEK per year, pre-tax.)
(5,514,530 SEK per year, pre-tax.)
(5,504,834 SEK per year, pre-tax.)
(5,496,013 SEK per year, pre-tax.)
9. Oncologist
(5,491,612 SEK per year, pre-tax.)
(5,485,345 SEK per year, pre-tax.)
Random salary:
Chiropractic assistant (354,970 SEK per year, pre-tax.)
Distribution clerk (428,600 SEK per year, pre-tax.)
Marketing assistant (317,733 SEK per year, pre-tax.)
Sewing machine repairer (249,238 SEK per year, pre-tax.)
Quality engineer ii (799,780 SEK per year, pre-tax.)
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