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Dietary Cook salary in Russia

Average Yearly Salary of Dietary Cook in Russia is approximately 664,259 RUB (6,376 USD). Data is for 2025 and indicates a pre-tax value. The salary itself depends on multiple factors such as seniority, job performance, certifications, experience or any other bonuses. The value indicated is an average amount based on records we have in database. Real values may vary. The data is for orientational purposes.

What does Dietary Cook do?

occupation personasA dietary cook is responsible for preparing meals that meet specific dietary requirements and restrictions. They work in various settings, such as hospitals, nursing homes, schools, or assisted living facilities. Their main goal is to provide nutritious and balanced meals to individuals with specific dietary needs, such as those with food allergies, diabetes, or other medical conditions. Dietary cooks carefully follow recipes and guidelines to ensure that meals are prepared according to specific dietary restrictions. They monitor portion sizes and use alternative ingredients to accommodate dietary needs, while still ensuring that the meals are flavorful and appealing. Additionally, they may collaborate with dietitians or nutritionists to develop menus that meet specific nutritional requirements.

Skills: dietary cook, nutrition, meal preparation, dietary restrictions, food allergies, medical conditions
Job industry: Food and beverage


How much does Dietary Cook make?

Salary details
How much does Dietary Cook make?
Estimated Yearly Salary: 664,259 RUB
Estimated Monthly Salary: 55,355 RUB
Estimated Weekly Salary: 12,774 RUB per week
Estimated Hourly Salary: 319 RUB per hour
Values are pre-tax
Last revision of data: 2025-01-04

Comparing salary to last year:
Estimated Yearly Salary: 639,912 RUB
Estimated Monthly Salary: 53,326 RUB
Estimated Weekly Salary: 12,306 RUB per week
Estimated Hourly Salary: 308 RUB per hour
Last revision of data: 2024-01-06



Dietary Cook estimated salary in USD
For easier comparison here is an estimated salary in USD:
Estimated Yearly Salary: 6,376 USD
Estimated Monthly Salary: 531 USD
Estimated Weekly Salary: 123 USD per week
Estimated Hourly Salary: 3 USD per hour


Difference in salary year over year or average salary increase is approximately up arrow 4 %

About these results Data confidence is - relatively high
Data fetched from dabase: 14 submissions.
Results are anonymized. Amounts indicated are pre-tax, meaning no deductionts yet have been made to the basic salary. Salaries where there are less than 3 entries are not displayed.

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Salary comparison to National average

Russia, officially known as the Russian Federation, is the largest country in the world by land area. It spans across Eastern Europe and Northern Asia, covering approximately 17.1 million square kilometers. With a population of over 145 million people, Russia is the ninth most populous country globally. Its capital city is Moscow, which is also the most populous city in the country.

Estimated national average yearly salary is 1,224,752 RUB (12,830 USD). Value indicated is pre-tax. Below graph shows estimated Dietary Cook job salary compared to average salary in Russia.
Comparison shows that a person working as Dietary Cook in Russia earns on average:
0.54 times the average salary (or 54% of average salary).

Is Dietary Cook a well paid job?

No, our data shows that Dietary Cook is typically not a well-paid job. The salary varies based on experience. Meaning that even though Dietary Cook might be a low paying job, with experience the salary might increase to satisfactory levels.

What is considered a high salary for Dietary Cook?

High salary for Dietary Cook would be somewhere between 730,685 RUB and 963,176 RUB. However this is an estimation based on Gaussian Distribution.

How much can you save working as Dietary Cook in Russia?

Living in Russia the approximate monthly expenses are: 513 USD. This amount covers basic needs such as food, housing, clothing, healthcare and education costs for a single person. No luxury expenses such as traveling, leisure, hobbies are included in the estimation.

Estimated Yearly Salary: 664,259 RUB
Estimated Monthly Salary: 55,355 RUB
Estimated Weekly Salary: 12,774 RUB per week
Estimated Hourly Salary: 319 RUB per hour
By working as Dietary Cook a person can save up to 18 USD per month or 218 USD yearly. Values are pre-tax.

NOTE: These values are estimates and are averaged for the whole country. Furthermore the value is likely exaggerated as no other expenses are taken into account in the projection. Unessential expenses are very subjective and are difficult to assess. Most likely the previously estimated number is significantly lower for majority of people. Expenses in different cities across the country may vary. Above values accuracy is low and is based on limited set of data obtained.

For more information regarding expenses in Russia, see costs of living in Russia.

Salary comparison to region and neighbouring coutries

Country's neighbours are: Norway, Finland, Estonia, Latvia, Lithuania, Poland, Belarus, Ukraine, Georgia, Azerbaijan, Kazakhstan, China, Mongolia, North Korea..
To make it easier for comparison a conversion from local currency to USD has been made (conversion rates may vary).

Estimated Yearly Salary for Dietary Cook

Norway is 47,249 USDup arrow 641%
Details on Dietary Cook salary in Norway
Finland is 27,025 USDup arrow 324%
Details on Dietary Cook salary in Finland
Estonia is 13,759 USDup arrow 116%
Details on Dietary Cook salary in Estonia
Latvia is 10,655 USDup arrow 67%
Details on Dietary Cook salary in Latvia
Lithuania is 11,727 USDup arrow 84%
Details on Dietary Cook salary in Lithuania
Poland is 9,135 USDup arrow 43%
Details on Dietary Cook salary in Poland
Ukraine is 2,113 USDdown arrow 67%
Details on Dietary Cook salary in Ukraine
China is 6,401 USDup arrow 0%
Details on Dietary Cook salary in China
Last revision of data: 2025-01-04

Salary increase per years of experience

Based on data available the salary increase per years of experience is as following

    0 years (beginner) equals base salary
    1 to 5 years of experience yields up arrow+12% salary increase
    6 to 10 years of experience yields up arrow+25% salary increase
    11 to 15 years of experience yields up arrow+16% salary increase
    16 to 25 years of experience yields up arrow+9% salary increase
    more than 25 years of experience yields up arrow+10% salary increase
NOTE: Details based on limited set of data. Percentages may vary. The salary increase over years of experience can vary widely based on factors such as job industry, job role, location, company size, and individual performance. To gain even larger increase in salary one is advised to switch jobs and / or employer.

Top 10 highest salaries in Russia

(13,934,809 RUB per year, pre-tax.)
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(11,174,546 RUB per year, pre-tax.)
(10,855,821 RUB per year, pre-tax.)
(10,830,980 RUB per year, pre-tax.)
(10,599,260 RUB per year, pre-tax.)
(10,583,170 RUB per year, pre-tax.)
(10,579,813 RUB per year, pre-tax.)
(10,569,788 RUB per year, pre-tax.)
(10,551,739 RUB per year, pre-tax.)

Data as of 2025

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dietary cook salary in russia 2025
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