Home > Salary > Russia > Assistant Cook
The occupation of an assistant cook involves supporting the head chef or main cook in preparing and cooking meals in a professional kitchen. Assistant cooks are responsible for various tasks such as chopping vegetables, preparing ingredients, marinating meats, and assisting with the plating and presentation of dishes. They also ensure that the kitchen is clean and organized, and may be involved in inventory management and food storage.
Estimated Yearly Salary: 706,228 RUB
Estimated Monthly Salary: 58,852 RUB
Estimated Weekly Salary: 13,581 RUB per week
Estimated Hourly Salary: 340 RUB per hour
Values are pre-tax
Last revision of data: 2025-01-04
Estimated Monthly Salary: 56,966 RUB
Estimated Weekly Salary: 13,146 RUB per week
Estimated Hourly Salary: 329 RUB per hour
Last revision of data: 2024-01-07
Estimated Yearly Salary: 6,800 USD
Estimated Monthly Salary: 567 USD
Estimated Weekly Salary: 131 USD per week
Estimated Hourly Salary: 3 USD per hour
Difference in salary year over year or average salary increase is approximately
3 %
Data confidence is - relatively high
Data fetched from dabase: 14 submissions.
Results are anonymized. Amounts indicated are pre-tax, meaning no deductionts yet have been made to the basic salary. Salaries where there are less than 3 entries are not displayed.
Want to check how your salary compares? Submit your own salary here
Estimated Yearly Salary: 706,228 RUB
Estimated Monthly Salary: 58,852 RUB
Estimated Weekly Salary: 13,581 RUB per week
Estimated Hourly Salary: 340 RUB per hour
By working as Assistant Cook a person can save up to 53 USD per month or 642 USD yearly. Values are pre-tax.
NOTE: These values are estimates and are averaged for the whole country. Furthermore the value is likely exaggerated as no other expenses are taken into account in the projection. Unessential expenses are very subjective and are difficult to assess. Most likely the previously estimated number is significantly lower for majority of people. Expenses in different cities across the country may vary. Above values accuracy is low and is based on limited set of data obtained.
For more information regarding expenses in Russia, see costs of living in Russia.
Estimated Yearly Salary for Assistant Cook
Last revision of data: 2025-01-04
Data as of 2025
Random salary:
Executive film producer (3,966,430 RUB per year, pre-tax.)
Research assistant professor (1,774,344 RUB per year, pre-tax.)
Informationreferral coordinator (508,621 RUB per year, pre-tax.)
Travel consultant (967,583 RUB per year, pre-tax.)
Distribution assistant (843,544 RUB per year, pre-tax.)
Assistant Cook salary in Russia
Average Yearly Salary of Assistant Cook in Russia is approximately 706,228 RUB (6,800 USD). Data is for 2025 and indicates a pre-tax value. The salary itself depends on multiple factors such as seniority, job performance, certifications, experience or any other bonuses. The value indicated is an average amount based on records we have in database. Real values may vary. The data is for orientational purposes.
What does Assistant Cook do?

Skills: Assistant cook, Culinary assistant, Kitchen helper, Food preparation, Cooking support, Kitchen organization
Job industry: Hospitality
Job industry: Hospitality
How much does Assistant Cook make?
Salary details
How much does Assistant Cook make?Estimated Yearly Salary: 706,228 RUB
Estimated Monthly Salary: 58,852 RUB
Estimated Weekly Salary: 13,581 RUB per week
Estimated Hourly Salary: 340 RUB per hour
Comparing salary to last year:
Estimated Yearly Salary: 683,592 RUBEstimated Monthly Salary: 56,966 RUB
Estimated Weekly Salary: 13,146 RUB per week
Estimated Hourly Salary: 329 RUB per hour
Assistant Cook estimated salary in USD
For easier comparison here is an estimated salary in USD:Estimated Yearly Salary: 6,800 USD
Estimated Monthly Salary: 567 USD
Estimated Weekly Salary: 131 USD per week
Estimated Hourly Salary: 3 USD per hour
Difference in salary year over year or average salary increase is approximately
About these results
Data confidence is - relatively high Data fetched from dabase: 14 submissions.
Results are anonymized. Amounts indicated are pre-tax, meaning no deductionts yet have been made to the basic salary. Salaries where there are less than 3 entries are not displayed.
Want to check how your salary compares? Submit your own salary here
Compare salary to other countries
Please type in your occupation and select desired country to see latest trends in salaries.
Country:
Salary comparison to National average
Russia, officially known as the Russian Federation, is the largest country in the world by land area. It spans across Eastern Europe and Northern Asia, covering approximately 17.1 million square kilometers. With a population of over 145 million people, Russia is the ninth most populous country globally. Its capital city is Moscow, which is also the most populous city in the country.
Estimated national average yearly salary is 1,224,752 RUB (12,830 USD). Value indicated is pre-tax. Below graph shows estimated Assistant Cook job salary compared to average salary in Russia.
Comparison shows that a person working as Assistant Cook in Russia earns on average:
0.58 times the average salary (or 58% of average salary).
Estimated national average yearly salary is 1,224,752 RUB (12,830 USD). Value indicated is pre-tax. Below graph shows estimated Assistant Cook job salary compared to average salary in Russia.
Comparison shows that a person working as Assistant Cook in Russia earns on average:
0.58 times the average salary (or 58% of average salary).
Is Assistant Cook a well paid job?
No, our data shows that Assistant Cook is typically not a well-paid job. The salary varies based on experience. Meaning that even though Assistant Cook might be a low paying job, with experience the salary might increase to satisfactory levels.What is considered a high salary for Assistant Cook?
High salary for Assistant Cook would be somewhere between 776,851 RUB and 1,024,031 RUB. However this is an estimation based on Gaussian Distribution.How much can you save working as Assistant Cook in Russia?
Living in Russia the approximate monthly expenses are: 513 USD. This amount covers basic needs such as food, housing, clothing, healthcare and education costs for a single person. No luxury expenses such as traveling, leisure, hobbies are included in the estimation.Estimated Yearly Salary: 706,228 RUB
Estimated Monthly Salary: 58,852 RUB
Estimated Weekly Salary: 13,581 RUB per week
Estimated Hourly Salary: 340 RUB per hour
By working as Assistant Cook a person can save up to 53 USD per month or 642 USD yearly. Values are pre-tax.
NOTE: These values are estimates and are averaged for the whole country. Furthermore the value is likely exaggerated as no other expenses are taken into account in the projection. Unessential expenses are very subjective and are difficult to assess. Most likely the previously estimated number is significantly lower for majority of people. Expenses in different cities across the country may vary. Above values accuracy is low and is based on limited set of data obtained.
For more information regarding expenses in Russia, see costs of living in Russia.
Salary comparison to region and neighbouring coutries
Country's neighbours are: Norway, Finland, Estonia, Latvia, Lithuania, Poland, Belarus, Ukraine, Georgia, Azerbaijan, Kazakhstan, China, Mongolia, North Korea.. To make it easier for comparison a conversion from local currency to USD has been made (conversion rates may vary).Estimated Yearly Salary for Assistant Cook
Salary increase per years of experience
Based on data available the salary increase per years of experience is as following- 0 years (beginner) equals base salary
- 1 to 5 years of experience yields
- 6 to 10 years of experience yields
- 11 to 15 years of experience yields
- 16 to 25 years of experience yields
- more than 25 years of experience yields
Top 10 highest salaries in Russia
(13,934,809 RUB per year, pre-tax.)
2. Cardiologist
(11,631,510 RUB per year, pre-tax.)
(11,174,546 RUB per year, pre-tax.)
(10,855,821 RUB per year, pre-tax.)
5. Neurosurgeon
(10,830,980 RUB per year, pre-tax.)
6. Oncologist
(10,599,260 RUB per year, pre-tax.)
(10,583,170 RUB per year, pre-tax.)
(10,579,813 RUB per year, pre-tax.)
(10,569,788 RUB per year, pre-tax.)
10. Plastic surgeon
(10,551,739 RUB per year, pre-tax.)
Random salary:
Executive film producer (3,966,430 RUB per year, pre-tax.)
Research assistant professor (1,774,344 RUB per year, pre-tax.)
Informationreferral coordinator (508,621 RUB per year, pre-tax.)
Travel consultant (967,583 RUB per year, pre-tax.)
Distribution assistant (843,544 RUB per year, pre-tax.)
Feedback about these results
Please provide feedback by clicking buttons below if you find any of our salaries erroneous.

optisalary.com aggregates salary data for informational purposes exclusively.
All salary data on this website are for reference purposes exclusively. We gather data from numerous reliable databases, yet cannot ensure complete precision. Before making financial decisions, users should cross-check with external authoritative sources. Salaries fluctuate due to several factors, including negotiation skills, industry demand, and experience levels. We disclaim any liability for errors in the salary estimates provided here. Your engagement with this website indicates acceptance of this policy.
The salary figures on optisalary.com are meant for informational purposes only. We collect salary data from multiple providers, but do not guarantee absolute accuracy. Users should on their own confirm salaries before making financial commitments. Salary fluctuations occur due to industry standards, demand shifts, and location. We disclaim any guarantee regarding the validity of the provided salary data. By using this site, you agree that salary data is not definitive.