Home > Salary > Norway > Prep Cook
A prep cook is responsible for assisting in the preparation of food items in a restaurant or food service establishment. They work under the supervision of a chef or head cook and are primarily responsible for prepping ingredients, such as chopping vegetables, cutting meat, and measuring spices. Prep cooks also assist in preparing sauces, marinades, and dressings, as well as assembling and garnishing dishes. They may be involved in basic cooking tasks, such as boiling pasta or frying appetizers.
Estimated Yearly Salary: 521,664 NOK
Estimated Monthly Salary: 43,472 NOK
Estimated Weekly Salary: 10,032 NOK per week
Estimated Hourly Salary: 251 NOK per hour
Values are pre-tax
Last revision of data: 2025-01-04
Estimated Monthly Salary: 41,990 NOK
Estimated Weekly Salary: 9,690 NOK per week
Estimated Hourly Salary: 242 NOK per hour
Last revision of data: 2024-01-05
Estimated Yearly Salary: 47,542 USD
Estimated Monthly Salary: 3,962 USD
Estimated Weekly Salary: 914 USD per week
Estimated Hourly Salary: 23 USD per hour
Difference in salary year over year or average salary increase is approximately
4 %
Data confidence is - relatively high
Data fetched from dabase: 14 submissions.
Results are anonymized. Amounts indicated are pre-tax, meaning no deductionts yet have been made to the basic salary. Salaries where there are less than 3 entries are not displayed.
Want to check how your salary compares? Submit your own salary here
Estimated Yearly Salary: 521,664 NOK
Estimated Monthly Salary: 43,472 NOK
Estimated Weekly Salary: 10,032 NOK per week
Estimated Hourly Salary: 251 NOK per hour
By working as Prep Cook a person can save up to 141 USD per month or 1,697 USD yearly. Values are pre-tax.
NOTE: These values are estimates and are averaged for the whole country. Furthermore the value is likely exaggerated as no other expenses are taken into account in the projection. Unessential expenses are very subjective and are difficult to assess. Most likely the previously estimated number is significantly lower for majority of people. Expenses in different cities across the country may vary. Above values accuracy is low and is based on limited set of data obtained.
For more information regarding expenses in Norway, see costs of living in Norway.
Estimated Yearly Salary for Prep Cook
Last revision of data: 2025-01-04
Data as of 2025
Random salary:
Manager packaging (1,426,522 NOK per year, pre-tax.)
Assistant buyer retail (904,684 NOK per year, pre-tax.)
Admissions advisor (collegeuniversity) (690,669 NOK per year, pre-tax.)
Cable installer electrical (595,703 NOK per year, pre-tax.)
Senior business intelligence (bi), analyst (1,855,172 NOK per year, pre-tax.)
Prep Cook salary in Norway
Average Yearly Salary of Prep Cook in Norway is approximately 521,664 NOK (47,542 USD). Data is for 2025 and indicates a pre-tax value. The salary itself depends on multiple factors such as seniority, job performance, certifications, experience or any other bonuses. The value indicated is an average amount based on records we have in database. Real values may vary. The data is for orientational purposes.
What does Prep Cook do?
A prep cook is responsible for assisting in the preparation of food items in a restaurant or food service establishment. They work under the supervision of a chef or head cook and are primarily responsible for prepping ingredients, such as chopping vegetables, cutting meat, and measuring spices. Prep cooks also assist in preparing sauces, marinades, and dressings, as well as assembling and garnishing dishes. They may be involved in basic cooking tasks, such as boiling pasta or frying appetizers.
Skills: Prep Cook, Food Preparation, Culinary Arts, Kitchen Assistant, Restaurant Industry, Food Service
Job industry: Food and beverage
Job industry: Food and beverage
How much does Prep Cook make?
Salary details
How much does Prep Cook make?Estimated Yearly Salary: 521,664 NOK
Estimated Monthly Salary: 43,472 NOK
Estimated Weekly Salary: 10,032 NOK per week
Estimated Hourly Salary: 251 NOK per hour
Values are pre-tax Last revision of data: 2025-01-04Comparing salary to last year:
Estimated Yearly Salary: 503,877 NOKEstimated Monthly Salary: 41,990 NOK
Estimated Weekly Salary: 9,690 NOK per week
Estimated Hourly Salary: 242 NOK per hour
Last revision of data: 2024-01-05Prep Cook estimated salary in USD
For easier comparison here is an estimated salary in USD:Estimated Yearly Salary: 47,542 USD
Estimated Monthly Salary: 3,962 USD
Estimated Weekly Salary: 914 USD per week
Estimated Hourly Salary: 23 USD per hour
Difference in salary year over year or average salary increase is approximately
4 %About these results
Data confidence is - relatively high Data fetched from dabase: 14 submissions.
Results are anonymized. Amounts indicated are pre-tax, meaning no deductionts yet have been made to the basic salary. Salaries where there are less than 3 entries are not displayed.
Want to check how your salary compares? Submit your own salary here
Compare salary to other countries
Please type in your occupation and select desired country to see latest trends in salaries.
Country:
Salary comparison to National average
Norway, located in Northern Europe, is a country known for its stunning natural landscapes, including fjords, mountains, and forests. With a population of approximately 5.4 million people, it is one of the least densely populated countries in Europe. The size of Norway is around 323,802 square kilometers, making it larger than many European countries.
Estimated national average yearly salary is 977,067 NOK (95,510 USD). Value indicated is pre-tax. Below graph shows estimated Prep Cook job salary compared to average salary in Norway.
Comparison shows that a person working as Prep Cook in Norway earns on average:
0.53 times the average salary (or 53% of average salary).
Estimated national average yearly salary is 977,067 NOK (95,510 USD). Value indicated is pre-tax. Below graph shows estimated Prep Cook job salary compared to average salary in Norway.
Comparison shows that a person working as Prep Cook in Norway earns on average:
0.53 times the average salary (or 53% of average salary).
Is Prep Cook a well paid job?
No, our data shows that Prep Cook is typically not a well-paid job. The salary varies based on experience. Meaning that even though Prep Cook might be a low paying job, with experience the salary might increase to satisfactory levels.What is considered a high salary for Prep Cook?
High salary for Prep Cook would be somewhere between 573,830 NOK and 756,413 NOK. However this is an estimation based on Gaussian Distribution.How much can you save working as Prep Cook in Norway?
Living in Norway the approximate monthly expenses are: 3,820 USD. This amount covers basic needs such as food, housing, clothing, healthcare and education costs for a single person. No luxury expenses such as traveling, leisure, hobbies are included in the estimation.Estimated Yearly Salary: 521,664 NOK
Estimated Monthly Salary: 43,472 NOK
Estimated Weekly Salary: 10,032 NOK per week
Estimated Hourly Salary: 251 NOK per hour
By working as Prep Cook a person can save up to 141 USD per month or 1,697 USD yearly. Values are pre-tax.
NOTE: These values are estimates and are averaged for the whole country. Furthermore the value is likely exaggerated as no other expenses are taken into account in the projection. Unessential expenses are very subjective and are difficult to assess. Most likely the previously estimated number is significantly lower for majority of people. Expenses in different cities across the country may vary. Above values accuracy is low and is based on limited set of data obtained.
For more information regarding expenses in Norway, see costs of living in Norway.
Salary comparison to region and neighbouring coutries
Country's neighbours are: Sweden, Finland, Russia, Denmark. To make it easier for comparison a conversion from local currency to USD has been made (conversion rates may vary).Estimated Yearly Salary for Prep Cook
Sweden is 31,369 USD
Finland is 26,920 USD
Russia is 6,362 USD
Denmark is 36,426 USD Last revision of data: 2025-01-04Salary increase per years of experience
Based on data available the salary increase per years of experience is as following- 0 years (beginner) equals base salary
- 1 to 5 years of experience yields
+12% salary increase- 6 to 10 years of experience yields
+25% salary increase- 11 to 15 years of experience yields
+16% salary increase- 16 to 25 years of experience yields
+9% salary increase- more than 25 years of experience yields
+10% salary increaseTop 10 highest salaries in Norway
(10,937,756 NOK per year, pre-tax.)
2. Cardiologist
(9,106,184 NOK per year, pre-tax.)
(8,829,745 NOK per year, pre-tax.)
4. Neurosurgeon
(8,566,101 NOK per year, pre-tax.)
(8,524,526 NOK per year, pre-tax.)
6. Oncologist
(8,361,766 NOK per year, pre-tax.)
7. Urologist
(8,317,150 NOK per year, pre-tax.)
(8,311,831 NOK per year, pre-tax.)
(8,311,163 NOK per year, pre-tax.)
(8,310,747 NOK per year, pre-tax.)
Data as of 2025Random salary:
Manager packaging (1,426,522 NOK per year, pre-tax.)
Assistant buyer retail (904,684 NOK per year, pre-tax.)
Admissions advisor (collegeuniversity) (690,669 NOK per year, pre-tax.)
Cable installer electrical (595,703 NOK per year, pre-tax.)
Senior business intelligence (bi), analyst (1,855,172 NOK per year, pre-tax.)
Feedback about these results
Please provide feedback by clicking buttons below if you find any of our salaries erroneous.
Link to this graph - use the following code to display the salary graph on your page:
<a href='https://optisalary.com/salary?country=norway&job=prep-cook'><img src='https://optisalary.com/wp-content/graphs/salary/prep-cook-salary-in-norway-2025.jpg' alt='prep cook salary in norway 2025' title='prep cook salary in norway 2025' /></a>
Please note:optisalary.com presents salary data for informational use only.
All salary data on this website are for reference purposes exclusively. We gather data from numerous trusted sources, yet cannot ensure complete accuracy. Before making financial decisions, visitors should consult additional verified sources. Salaries change due to various factors, including economic conditions, job market trends, and geographic location. We deny any responsibility for errors in the salary information provided here. Your engagement with this website constitutes agreement of this policy.
optisalary.com presents salary insights for educational purposes exclusively. While we collect data from multiple sources, we do not ensure absolute reliability. Users are encouraged to review trusted platforms before making major financial decisions. Salaries shift due to various factors, such as experience, industry trends, and negotiation tactics. We make no warranty regarding the validity of the displayed salary figures. Your continued access of this site indicates your understanding of these terms.