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Assistant Cook salary in Norway

Average Yearly Salary of Assistant Cook in Norway is approximately 559,135 NOK (50,484 USD). Data is for 2025 and indicates a pre-tax value. The salary itself depends on multiple factors such as seniority, job performance, certifications, experience or any other bonuses. The value indicated is an average amount based on records we have in database. Real values may vary. The data is for orientational purposes.

What does Assistant Cook do?

occupation personasThe occupation of an assistant cook involves supporting the head chef or main cook in preparing and cooking meals in a professional kitchen. Assistant cooks are responsible for various tasks such as chopping vegetables, preparing ingredients, marinating meats, and assisting with the plating and presentation of dishes. They also ensure that the kitchen is clean and organized, and may be involved in inventory management and food storage.

Skills: Assistant cook, Culinary assistant, Kitchen helper, Food preparation, Cooking support, Kitchen organization
Job industry: Hospitality


How much does Assistant Cook make?

Salary details
How much does Assistant Cook make?
Estimated Yearly Salary: 559,135 NOK
Estimated Monthly Salary: 46,595 NOK
Estimated Weekly Salary: 10,753 NOK per week
Estimated Hourly Salary: 269 NOK per hour
Values are pre-tax
Last revision of data: 2025-01-04

Comparing salary to last year:
Estimated Yearly Salary: 538,230 NOK
Estimated Monthly Salary: 44,853 NOK
Estimated Weekly Salary: 10,351 NOK per week
Estimated Hourly Salary: 259 NOK per hour
Last revision of data: 2024-01-05



Assistant Cook estimated salary in USD
For easier comparison here is an estimated salary in USD:
Estimated Yearly Salary: 50,484 USD
Estimated Monthly Salary: 4,207 USD
Estimated Weekly Salary: 971 USD per week
Estimated Hourly Salary: 24 USD per hour


Difference in salary year over year or average salary increase is approximately up arrow 4 %

About these results Data confidence is - relatively high
Data fetched from dabase: 14 submissions.
Results are anonymized. Amounts indicated are pre-tax, meaning no deductionts yet have been made to the basic salary. Salaries where there are less than 3 entries are not displayed.

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Salary comparison to National average

Norway, located in Northern Europe, is a country known for its stunning natural landscapes, including fjords, mountains, and forests. With a population of approximately 5.4 million people, it is one of the least densely populated countries in Europe. The size of Norway is around 323,802 square kilometers, making it larger than many European countries.

Estimated national average yearly salary is 977,067 NOK (95,510 USD). Value indicated is pre-tax. Below graph shows estimated Assistant Cook job salary compared to average salary in Norway.
Comparison shows that a person working as Assistant Cook in Norway earns on average:
0.57 times the average salary (or 57% of average salary).

Is Assistant Cook a well paid job?

No, our data shows that Assistant Cook is typically not a well-paid job. The salary varies based on experience. Meaning that even though Assistant Cook might be a low paying job, with experience the salary might increase to satisfactory levels.

What is considered a high salary for Assistant Cook?

High salary for Assistant Cook would be somewhere between 615,049 NOK and 810,746 NOK. However this is an estimation based on Gaussian Distribution.

How much can you save working as Assistant Cook in Norway?

Living in Norway the approximate monthly expenses are: 3,820 USD. This amount covers basic needs such as food, housing, clothing, healthcare and education costs for a single person. No luxury expenses such as traveling, leisure, hobbies are included in the estimation.

Estimated Yearly Salary: 559,135 NOK
Estimated Monthly Salary: 46,595 NOK
Estimated Weekly Salary: 10,753 NOK per week
Estimated Hourly Salary: 269 NOK per hour
By working as Assistant Cook a person can save up to 387 USD per month or 4,639 USD yearly. Values are pre-tax.

NOTE: These values are estimates and are averaged for the whole country. Furthermore the value is likely exaggerated as no other expenses are taken into account in the projection. Unessential expenses are very subjective and are difficult to assess. Most likely the previously estimated number is significantly lower for majority of people. Expenses in different cities across the country may vary. Above values accuracy is low and is based on limited set of data obtained.

For more information regarding expenses in Norway, see costs of living in Norway.

Salary comparison to region and neighbouring coutries

Country's neighbours are: Sweden, Finland, Russia, Denmark.
To make it easier for comparison a conversion from local currency to USD has been made (conversion rates may vary).

Estimated Yearly Salary for Assistant Cook

Sweden is 33,338 USDdown arrow 34%
Details on Assistant Cook salary in Sweden
Finland is 28,824 USDdown arrow 43%
Details on Assistant Cook salary in Finland
Russia is 6,800 USDdown arrow 87%
Details on Assistant Cook salary in Russia
Denmark is 38,750 USDdown arrow 23%
Details on Assistant Cook salary in Denmark
Last revision of data: 2025-01-04

Salary increase per years of experience

Based on data available the salary increase per years of experience is as following

    0 years (beginner) equals base salary
    1 to 5 years of experience yields up arrow+12% salary increase
    6 to 10 years of experience yields up arrow+25% salary increase
    11 to 15 years of experience yields up arrow+16% salary increase
    16 to 25 years of experience yields up arrow+9% salary increase
    more than 25 years of experience yields up arrow+10% salary increase
NOTE: Details based on limited set of data. Percentages may vary. The salary increase over years of experience can vary widely based on factors such as job industry, job role, location, company size, and individual performance. To gain even larger increase in salary one is advised to switch jobs and / or employer.

Top 10 highest salaries in Norway

(10,937,756 NOK per year, pre-tax.)
(9,106,184 NOK per year, pre-tax.)
(8,829,745 NOK per year, pre-tax.)
(8,566,101 NOK per year, pre-tax.)
(8,524,526 NOK per year, pre-tax.)
(8,361,766 NOK per year, pre-tax.)
(8,317,150 NOK per year, pre-tax.)
(8,311,831 NOK per year, pre-tax.)
(8,311,163 NOK per year, pre-tax.)
(8,310,747 NOK per year, pre-tax.)

Data as of 2025

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assistant cook salary in norway 2025
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